HomeFitTools Pilates is a collection of guided Pilates workouts for beginners and advanced users. The app includes one exercise at a time, with video and audio instructions for each. It also serves as an all-in-one fitness tracker and nutrition log, though our testers weren’t impressed with its overall functionality in that department.

Buy an Electric Treadmill: Find the Perfect Fit for Your Home Gym

Pilates is an effective way to improve posture and build core strength without damaging joints. It’s also been shown to reduce balance and fall risks in older adults. However, finding a good Pilates class in your area or paying for a pricy studio membership can be expensive and challenging for newbies to navigate. Luckily, online platforms are making it easier and cheaper than ever to get a Pilates workout at home.

What Do You Need to Practice Pilates at Home?

Many people ask whether it’s possible to get a good Pilates workout without an instructor and a fancy Pilates reformer machine. While a private session with an instructor can be helpful in building your confidence and correcting your form, you can still enjoy many of the benefits from an at-home session. It just requires more self-discipline and a platform that’s easy to use.

For starters, you’ll need a comfortable yoga mat. We love this one from Lululemon, which has a grippy surface and an antimicrobial additive that keeps it fresh. Next, you’ll want a pair of grippy socks for added grip. Cult favourite Sweaty Betty’s two-pack is the perfect fit — they’re super soft and non-slippy.